What to expect on your first visit

Step 1

An initial phone/e-mail correspondence takes place to determine you needs

Step 2

Listen to our EN consultant and our guiding principles and values to determine if our services match your need.

Step 3

Schedule the first meeting. The initial appointment includes nutrition assessment (45 minutes), assessing learning needs and education (30 minutes) and partnering together to form an initial nutrition care plan (15 minutes) with specific recommendations.

Clients are asked to bring with them all medications and/or nutritional supplements to their first appointment in their original containers.

A 3-day food record will also be requested. This is a detailed record of what one eats for 3 days, including solid food and fluids, times when food is eaten, activities while eating etc.
Copies of recent blood work would be helpful if available.

Step 4

We may need to book additional meetings as required.

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Testimonials

"Shalene brings her enthusiasm and vitality to every session.  While clearly well versed in her understanding of nutrition, it is her commitment to ones vitality and well being that you most notice.  Not interested in fads or quick fixes, Shalene shares her knowledge and encourages clients to ask questions so that they are able to discover their nutritional needs for themselves. Shalene's client base is varied having worked with athletes, those struggling with disordered eating or others looking to revitalize their nutritional needs. With each client she helps set goals and offers guidance building  a good understanding and  a solid foundation  of nutritional needs and its impact on  good health."

Deborah Grimm
VP Looking Glass Foundation for Eating Disorders
Vancouver BC

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