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Fat-free salad dressing is your best choice.
Pork is full of fat and should be avoided.
Processed foods are not as nutritious as fresh foods.
Taking in lots of protein will help you build muscle.
Certain foods help you burn fat.
Eating at night makes you fat.
Margarine is better than butter.
Sugar is bad and causes many health problems such as hyperactivity and diabetes.
Herbal tea is better than regular tea in pregnancy because there is less caffeine.
Farmed salmon is full of heavy metals and should be avoided.
Milk causes increased phlegm production and should be avoided when congested.
Brown sugar is better than white sugar.
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Health Tips
( 14 items )
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